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YOGA HAVEN Morning and Evening Yoga

This great value and nicely packaged box set is a welcome addition to your life-style section, containing a unique 2 CD plus DVD set, along with informative booklet. A haven for both relaxation music fans and health/yoga enthusiasts, the series is a complete and effective guide for home Yoga. The relaxing music provided on the two audio CDs is soothing and uplifting, helping to encourage calmness and clarity and an improved lifestyle. For the instructional DVD, the focus is on 'Morning and Evening' programs broken into three sections; a yoga stretch series for starting your day; yoga relaxation series for relaxing you before bed; and lastly valuable information on how to prepare for sleep. Please note that the DVD is Zone 1 compatible.

YOGA HAVEN - MORNING AND EVENING YOGA is available now through Creative Vibes

 

 

 

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